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Lisa Paer, LMFT, LPCC
- Oct 29, 2018
- 1 min
Disconnect to Reconnect
It's common to bring work, school, and other sources of stress home with us. Focusing on various problems or annoyances after we leave th...
23 views0 comments
Lisa Paer, LMFT, LPCC
- Oct 26, 2018
- 1 min
Begin.
Hopes, dreams, aspirations, and goals keep life exciting. Yet thinking about all of the steps required and obstacles to overcome can be c...
7 views0 comments
Lisa Paer, LMFT, LPCC
- Oct 6, 2018
- 1 min
Feel It to Heal It
We find comfort in the expression, "Time heals all wounds." Just let some time pass and things will work themselves out, right? This can ...
12 views
Lisa Paer, LMFT, LPCC
- Sep 25, 2018
- 1 min
Believe in Yourself...And BE YOU
Ever feel like you don't fit in and that all eyes are on you? And then when you realize that you feel uncomfortable, you begin acting awkw...
6 views
Lisa Paer, LMFT, LPCC
- Sep 18, 2018
- 1 min
Some Extra Motivation
I refer to this quote when having a hard time getting started or when I'm losing steam in maintaining positive changes that I know are go...
46 views
Lisa Paer, LMFT, LPCC
- Sep 13, 2018
- 1 min
You're Awesome!
A mid-week reminder of your capabilities. Embrace your strengths!
12 views
Lisa Paer, LMFT, LPCC
- Sep 7, 2018
- 1 min
Gratitude
Did you know that making a habit of finding things you're grateful for is positively correlated with better overall well-being? It's true...
17 views