I love working with people who identify with one or more of the following:

Dandelion Parachute Seed
Ducks Over the Lake

Highly Sensitive People (HSP)

  • Struggle with self-esteem and self-doubt

  • Regularly experience anxiety, guilt, or exhaustion

  • Are in tune with other people’s emotions

  • Have difficulty saying “no”

  • Try to avoid conflict

  • Become easily overwhelmed

  • Take longer to make decisions

  • Feel different or misunderstood

Stress and Burnout

  • Exhaustion and fatigue

  • Feeling overwhelmed

  • Excessive worry

  • Detatchment and depression

  • Stagnation

  • Procrastination and feeling stuck

  • Helplessness

  • Over- or under-reactive


  • Flashbacks

  • Intrusive thoughts

  • Nightmares

  • Feeling on-edge

  • Difficulty with trust

  • Difficulty with relationships and day-to-day functioning

  • Avoid certain people, situations, or places


Therapy InsightOut


Online Psychotherapy for California Residents

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Lisa Paer, owner of Therapy InsightOut, is licensed by the State of California as a Marriage and Family Therapist (LMFT107252) and Licensed Professional Clinical Counselor (LPCC6635).
©2019 by Therapy InsightOut