Specializations

I love working with people who identify with one or more of the following:

Highly Sensitive People (HSP)

• Struggle with self-esteem and self-doubt

• Regularly experience anxiety, guilt, or exhaustion

• Are in tune with other people’s emotions

• Have difficulty saying “no”

• Try to avoid conflict

• Become easily overwhelmed

• Take longer to make decisions

• Feel different or misunderstood

Stress and Burnout

• Exhaustion and fatigue

• Feeling overwhelmed

• Excessive worry

• Detatchment and depression

• Stagnation

• Procrastination and feeling stuck

• Helplessness

• Over- or under-reactive

Trauma

• Flashbacks

• Intrusive thoughts

• Nightmares

• Feeling on-edge

• Difficulty with trust

• Difficulty with relationships and day-to-day functioning

• Avoid certain people, situations, or places