Lisa Paer, LMFT, LPCCFeb 22, 20216 minVulnerability: My Own StoryI'd operated with this notion that I had to be “strong,” that vulnerability equaled weakness and that if I was “weak” I would be less than.
Lisa Paer, LMFT, LPCCOct 28, 20181 minDisconnect to ReconnectIt's common to bring work, school, and other sources of stress home with us. Focusing on various problems or annoyances after we leave...
Lisa Paer, LMFT, LPCCOct 25, 20181 minBegin. Hopes, dreams, aspirations, and goals keep life exciting. Yet thinking about all of the steps required and obstacles to overcome can be...
Lisa Paer, LMFT, LPCCOct 6, 20181 minFeel It to Heal ItWe find comfort in the expression, "Time heals all wounds." Just let some time pass and things will work themselves out, right? This can...